Do you have questions about cholesterol? Or, are you worried about heart disease? Has it been suggested that you take a cholesterol lowering prescription drug? The connection between saturated fat consumption and heart disease has been well documented. Or, has it?
Kathryn Doran-Fisher, Naturopathic Doctor, will be presenting “The Big FAT Lie” on July 30th. This seminar will cover all you need to know about fats, oils, and the cholesterol
myth. See the studies and find out why the food industry has lied all these years. Learn why olive oil can make you fat, but coconut oil can make you thin. Discover how lowering your cholesterol through statin drugs or even herbal remedies can make you more prone to cancer, depression, or suicide. Learn what fats and oils are best for your body and how much you should be taking to improve your health.
This class will be held on July 30, 2011 from 9 a.m. to 5 p.m. The cost is $89.
Registration is required; please call (989) 773-3636 to attend.
Coconut Oil “Candies”
1 cup softened cold pressed virgin coconut oil
1 tsp. vanilla extract
1-2 Tbsp. raw honey, grade B maple syrup, OR a pinch of stevia
1/2 tsp. celtic sea salt
2-4 Tbsp. organic unsweetened cocoa powder
2 Tbsp. almond butter
Optional—unsweetened coconut (for rolling or sprinkling)
Mix all in bowl or food processor until smooth. Drop by tablespoons
onto wax paper. Refrigerate until solid; store covered in refrigerator.
