by Kamber Ladanyi, N.H.E. Our colon or large intestine contains billions of friendly bacteria known as commensal micro flora, tenfold more than the total number of human cells in the whole human body. This micro flora aids in digestion, promotes vital nutrient production, maintains pH balance and prevents the proliferation of harmful bacteria. As the […]
Category: 2 NITE Articles
Build Bladder Power
by Kara McNabb, N.H.E. Sneeze, cough, laugh – pee! Does your bladder hang low? Have to squeeze your knees every time you sneeze, cough or laugh? Our bladders can become weak due to a number of reasons, like childbirth or an unshapely colon can sag and put pressure on the bladder. There are several things […]
Outward Signs of Inward Problems
by Amy Jo Howard, N.D., C.H. Our bodies are truly amazing. One of the countless amazing aspects is that if we know how to look for the clues, our bodies give us external signs of internal imbalances. So, that mole that you don’t like; well, that’s your liver telling you that it doesn’t like how […]
The Vaccination Risk
by Kara McNabb, N.H.E. Vaccines: They are a hot topic across the nation these days. And it’s no wonder why: when one argument states one thing with conviction, but another argument is completely the opposite, what are you supposed to believe? Nearly eight years ago, Heather Dexter, N.D., remembers her childbirth educator telling her that […]
Kidney Stones Un(G)raveled
by Amy Jo Howard, N.D. If you’ve ever had a kidney stone, then you know firsthand how horribly painful they are. Many clients compare them to childbirth. And, once you develop kidney stones, the likelihood that they will reoccur (according to typical Western medicine) is quite high. So, how do kidney stones develop, and what […]
Squash: The Bounty of Fall
by Gigi Zavaglia ZavagliaNothing screams fall bounty like squash! Acorns, butternuts, late spaghetti, zucchini and pie pumpkins: all get equal amounts of love and respect from me due to the ease of working with them and their nutritional value. The incredible benefits of squash are undisputed, and their vitamin and mineral content is extensive. This […]
Protect your Home with Orgonite
by Kara McNabb, N.H.E. As wi-fi, cell phone, TV, and radio towers permeate the air surrounding us with electromagnetic frequencies, our health is taking a toll as our bodies absorb this invisible force. One thing you can do to protect yourself is carry orgonite with you or plant it in areas that generally produce a […]
Shield your Microcosm
by Amy Jo Howard, N.D. There is a saying that the microcosm reflects the macrocosm. The microcosm is the small world; you are a microcosm. The macrocosm is the bigger world around you. It could be your environment; it could be the universe! Look at what’s going on around you and the state of the […]
Upcoming Classes and Events!
Free Nature’s Sunshine Herbal Classes of 2015 These quarterly held classes are taught by Dr. Baker and are designed to help students, alumni, customers, clients and anyone interested in true health and wellness. Classes are from 9 am to 4 pm with lunch on your own. Registration ahead of time is helpful in preparing course […]
Remedies for Specific Conditions
Allergies: Understanding that all allergies whether food, plant or animal related start in the gut is the first step to full recovery. When the gut gets tiny perforations or leaks, the material within the small intestine leaks out and these “super large undigested foreign proteins” cause our immune system to attack them! Hence, the allergic […]
